Reclaim Ease and Freedom in Your Body
Devoted Space for
Your Somatic Unfolding
A 1:1 journey to release chronic tension, heal your nervous system,
and finally feel at home in your body
Living in your head instead of your body?
That constant low-grade anxiety. Tension that won’t release. The feeling of being cut off from your physical self.
Through personalized somatic work, you’ll rebuild the connection between mind and body, making calm and presence your natural state.
What Changes When You Work Somatically
- Your nervous system settles—anxiety becomes the exception, not your baseline
- Chronic tension you’ve carried for years finally releases
- You feel your emotions without shutting down or getting overwhelmed
- Your body becomes a place of pleasure and aliveness, not just something to manage
- Boundaries and relationships feel easier because you can sense what’s true for you
- You come home to yourself
This happens because we work directly with your body’s intelligence—beneath the stories, beneath the thinking mind, where these patterns were originally formed.
Why One-on-One Changes Everything
In our container, I learn the unique language of YOUR nervous system. I witness the subtle ways you hold tension, the moments you disconnect, the patterns that surface when you feel safe enough to let them show.
Every session builds on the last. I track your progress, notice your edges, and calibrate each intervention to exactly what your system can integrate that day. This level of attunement creates breakthroughs that would take months or years to achieve on your own.
When you work with books or videos, you’re translating generic guidance. In groups, you receive what the collective needs. Here, every moment responds to what your body is revealing right now.
Who This Serves
You’ve already done significant inner work. You understand yourself intellectually—you’ve read the books, perhaps done therapy, explored various modalities. Yet something essential remains unresolved, held in the body beyond the reach of words.
You’re ready to work with someone who can track the subtleties of your system and guide you with precision and care—not someone offering generic protocols, but a practitioner who sees YOU.
This work asks for courage. The body doesn’t lie, and as we work together, what needs attention will surface. I hold space for all of it with steady presence and deep respect for your process.
How We Work Together
Some clients come with specific intentions—chronic pain, anxiety patterns, trauma held in the body. Others arrive knowing something needs to shift without being able to name it. Either way, we begin where you are.
Our first conversation explores whether we’re well-suited to work together. If we proceed, our first full session establishes the foundation—I learn how your system communicates, what resources you already have, and where attention wants to go.
Each session uses what your body needs: Feldenkrais for releasing unconscious holding patterns, breathwork to restore natural breathing mechanics, nervous system regulation you can use in real-time, and somatic approaches to developmental trauma.
Between sessions, you have practice protocols and access to me via voice note or text for support.
Begin Your Journey
If you sense this level of personalized attention could serve your unfolding, I invite you to schedule an introductory conversation. We’ll explore what you’re seeking and whether this container aligns with your needs.
Pricing
Weekly sessions with support in between sessions (voice notes or text).
Including practice protocols between our sessions.
€290 to €590 per month (sliding scale) – price is for 4 sessions.
Bi-weekly sessions with practice protocols between sessions.
€145 to €245 per month (sliding scale) – price is for 2 sessions.
Please fill out this form, and I will contact you to schedule a free 20-minute intro call.
