Native State - Movement and Somatic Coaching

Discover Embodied Freedom and Wholeness

The Somatic Lab

Your Path to Somatic Healing and Brain Retraining

Enroll in a 30-day journey of self-discovery and transformation to break free from limiting patterns and unleash your full potential.

Throughout our lives, we develop patterns in how we move, think, and feel. Some of these patterns can be helpful, while others can lead to stress, anxiety, chronic pain, suppressed emotions, and health issues.

This self-study course uses mindfulness, movement and somatic healing to rewire the brain and change unhealthy patterns, allowing you to move through life with more ease and harmony.

By stepping into a deep self-reflective-movement inquiry and creating missing connections within yourself, you will develop intimate relationship with your life force and embody tools to support you as you move forward.


Hi, I’m Nikola.

I’m here to help you build a relationship with your body-mind, setting you free to fulfill your purpose.

My approach is based on diverse studies of somatic, trauma-informed, and holistic healing practices. 

The exercises in this program are developed from protocols I created to support my Feldenkrais and Somatic coaching practice.
Initially, they were made as an integration tool for in-between sessions, but as more people asked for short somatic protocols, I decided to include them in the more extended program that clients can follow on their own.

I’m happy to release them to the public in the form of a minimalistic self-study course.

This program can help you:

  • Bring ease and flow to your daily life and the challenges it brings.
  • Reduce chronic muscle tension and improve flexibility and range of motion.
  • Restore connection with yourself and others.
  • Establish a felt sense of safety in your body.
  • Develop a compassionate relationship between mind and body.
  • Increase states of calm and wholeness.
  • Release old movement patterns that are not serving you.
  • Regulate the nervous system and help in overcoming trauma.

Start your journey Register and begin with the first exploration

Somatic embodiment and mindfulness

Discover how to rebalance your nervous system
and bring harmony to your actions.

The journey consists of 30 days of short somatic experiments and guidance for self-reflection.

You’ll learn the art of quiet observation and attention to details. 

As you progress, your being gets a different view of itself, enhancing your nervous system and emphasizing simplicity and ease of body-mind connection.

Each session is designed as a gentle movement inquiry to help you discover and repattern how you use yourself. 

Lessons are provided in textual form (without video or audio), so you can move through them at your own pace and experience them in your own unique way.

Engaging deeply with the body at a slower pace allows the space and connection needed for it to unfold safely and reveal its magic. 

Our goal is to create momentum in daily practice so that self-observation and self-fine-tuning become integral parts of everyday life. 

Each day, you will receive a new somatic experiment protocol for self-exploration. 

All you need is a quiet place to be with yourself for 20-30 min.

Who it’s for

  • Individuals seeking growth.
  • Anyone looking for self-regulation tools and trauma recovery.
  • Movement professionals and enthusiasts who want to gain more harmony and freedom in movement — dance, sport, yoga, music, arts.
  • Those interested in longevity and aging gracefully.
  • Individuals who are healing from chronic pain and looking for more ease and comfort in everyday life.
  • People who feel overwhelmed or burned out and are seeking a reliable way to reduce stress and anxiety in their minds and bodies.
  • Those recovering from injury or surgery, struggling with resuming daily functions, and wanting a new way to think and feel about their movement.

Somatic Therapy Program

Carefully curated to support you in overcoming the physical and emotional burden stored in the body.


Rebalancing Your Nervous System

Experiential lessons designed to help you discover how to move easier, sense more, think better, and feel in new ways that support your purpose.


Neuroplasticity and Healing

Protocols that take advantage of your brain’s neuroplasticity to interrupt habitual patterns and create a neurological equilibrium.

Start with your first lesson → Enroll here

30 day self-exploration journey

Minimalistic experiential learning sessions crafted to bring a change in your life. 

During 30 days, you will receive daily movement and self-reflection protocols in textual form. It will take you around 30 minutes per day for the practice. Exercises are designed to be done while sitting on a chair.

Price

$147 for 90-days access 

+ The course is designed for 30 days of self-study, and you will get access to an additional 60 days. You can redo and hardwire it into your system.
+ Community growth and reflection. 
+ My personal support via the learning platform. 

Join the Somatic Lab
Register Here


30 Day Refund Guarantee

This course was created to make a change. If you do the daily exercises and find that you haven’t gained anything, I will be happy to refund you within 30 days.


Scholarship 

If you have a low income and can’t afford to join the program for this price, use the discount code “NativeState” on the register page.


Questions and Comments – Contact me here.


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